Ready to elevate your health and wellness? At HELM, we’re committed to delivering a fitness experience that truly transforms your life. Our personal training and coaching services are crafted to enhance your health, boost your wellness, and reveal your best self.
We offer custom-tailored personal training sessions, whether you prefer the convenience of 1-2-1 online training via Zoom or the exclusivity of face-to-face sessions in your own home. Your fitness journey, your way.
Our expert trainers, Lee and Halena, bring a wealth of experience and an unwavering passion for helping clients achieve their health and wellness goals. They’ll guide you every step of the way, ensuring you unlock your full potential.
We offer two distinct personal training packages, designed to fit your unique needs and preferences
£249 for 10 x 30-minute training sessions. Perfect for those who thrive on shorter, intense workouts. This package is available for both online and in-person sessions.
£499 for 10 x 1-hour training sessions. Ideal for clients seeking more in-depth, hands-on training. The EVIE package is exclusively available for our face-to-face clients in Bournemouth, Poole, Ferndown, Ringwood, Verwood, and nearby areas
Kickstart your training journey with a free consultation! This initial session allows us to understand your unique goals and design a personalized plan that sets you on the path to success.
Available in Bournemouth, Poole, Ferndown, Ringwood, Verwood, and nearby areas. Our hands-on approach ensures you achieve your fitness goals with precision and confidence. We provide all the equipment and travel to your home for your training sessions.
Train from anywhere in the world with our 1-2-1 online personal training and coaching packages, thoughtfully designed to fit your lifestyle and goals.
Whether you’re a beginner or a fitness enthusiast, we’re here to help you maximize every session and take your fitness to new heights. Don’t wait—sign up today, start with a free consultation, and begin your journey toward a healthier, happier you!
"I can’t believe how much I’ve achieved from the comfort of my home. These 30-minute sessions are intense and effective, making it easy to stay committed. Both Lee and Halena are experts in their field, and their personalized approach to training makes all the difference. The diverse workout options keep things interesting, and I’m feeling healthier and stronger with every session. This program is a game-changer!"
— Mark S.