Our Corporate Wellness Solutions
Customized Wellness Plans
At HELM, we understand that every organization is unique. That’s why we collaborate closely with you to craft wellness programs that seamlessly align with your company culture, goals, and employee demographics. Whether you’re a small startup or a large corporation, we’ve got tailored solutions that fit your needs perfectly.
Fitness Sessions
Encourage a culture of active living within your organization through our dynamic fitness sessions led by expert trainers. From energizing group workouts to soothing yoga classes, we cater to all fitness levels and preferences, inspiring your team to prioritize their health and well-being.
Nutrition Workshops
Empower your employees with the knowledge to make healthier dietary choices. Our engaging nutrition workshops cover a variety of topics, from mindful eating to managing stress through nutrition, providing your team with the tools to make informed decisions and nourish their bodies effectively.
Health Coaching Seminars
Our experienced health coaches deliver impactful seminars on stress management, work-life balance, and holistic well-being. These sessions offer practical strategies to enhance mental resilience, improve productivity, and foster overall wellness in your workplace
Team Challenges and Competitions
Ignite a spirit of camaraderie and friendly competition among your employees with our wellness challenges. Whether it’s a step challenge, a healthy recipe contest, or a fitness competition, these initiatives foster teamwork, boost motivation, and make wellness fun and engaging.
Wellness Assessments
Our comprehensive wellness assessments provide employees with valuable insights into their current health status, helping them set realistic and achievable wellness goals. This data-driven approach enables us to tailor our programs to address specific needs, ensuring maximum impact and lasting results.
Transform your health with HELM
Proven Expertise
With a strong track record in both personal health coaching and corporate wellness, HELM offers unparalleled experience. Our certified professionals deliver expert guidance, ensuring your team receives top-tier support.
Comprehensive Approach
We know that true wellness goes beyond fitness. Our holistic strategy addresses physical, mental, and emotional well-being, crafting a balanced and sustainable plan for your organization.
Positive Impact
Elevating employee well-being boosts productivity, engagement, and morale. Invest in your team’s health, and watch the positive effects resonate throughout your company.
Flexible Solutions
Our programs adapt to your organization’s unique needs, whether you seek ongoing wellness initiatives, one-time workshops, or a tailored blend of both.